Cable Area Fitness Opportunities | pixabay.com
Cable Area Fitness Opportunities | pixabay.com
Cable Area Fitness Opportunities
Date and Time:
March 21
Hatha Yoga – focuses on developing balance, flexibility, and strength for body, mind, and spirit through mindful movement, breathing, and meditation. My intention is to make the practice accessible to all bodies.
Jan 10-May 9 (March Break)
Tuesdays 9-10:30am
Drummond Town Hall
Instructor: Joan Shumway (shumwayoga@yahoo.com)
Original source can be found here.
Alerts Sign-up