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Friday, October 4, 2024

Cable Area Fitness Opportunities on March 21

Istockphoto 1348045031 170667a

Cable Area Fitness Opportunities | pixabay.com

Cable Area Fitness Opportunities | pixabay.com

Cable Area Fitness Opportunities

Date and Time:

March 21

Hatha Yoga – focuses on developing balance, flexibility, and strength for body, mind, and spirit through mindful movement, breathing, and meditation. My intention is to make the practice accessible to all bodies.

Jan 10-May 9 (March Break)

Tuesdays 9-10:30am

Drummond Town Hall

Instructor: Joan Shumway (shumwayoga@yahoo.com)

Original source can be found here.

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